Anthea Wellness Counselling creates spaces where curiosity replaces judgment, conversation leads to understanding, and understanding empowers you to live with greater intention, resilience, and compassion.
As a registered Specialist Wellness Counsellor (ASCHP), Anthea provides short-term, strengths-based and trauma-informed wellness counselling within a non-diagnostic framework. Support is available for concerns including stress, anxiety, burnout, life transitions, relationship and family challenges, grief, emotional regulation, self-esteem, and personal development. Where a client's needs fall beyond the scope of wellness counselling, appropriate referrals are provided to ensure they receive the level of care best suited to their circumstances.
Anthea Wellness Counselling also believes that quality mental wellness support should be accessible. Through an honour-based sliding scale fee structure, the practice aims to make professional counselling available to people from a range of financial backgrounds while maintaining a sustainable and ethical service.
Whether you are seeking support through a difficult season, looking to strengthen your relationships, or simply wanting to understand yourself more deeply, Anthea Wellness Counselling offers a collaborative space to help you move forward with greater clarity, confidence, and hope.